Yapay Zeka Destekli Bilişsel Davranışçı Terapi ile Depresyon Tedavisi

Abstract

Cognitive Behavioral Therapy (CBT) is a psychotherapy method aimed at changing the negative thought and behavior patterns of individuals. CBT helps people understand how their thoughts, feelings, and behaviors affect each other. CBT aims to recognize negative automatic thoughts and replace them with healthier and more realistic thoughts. It also includes behavioral interventions to change harmful behaviors. CBT, which is a short-term and structured therapy, is usually an effective method in the treatment of various psychological problems such as depression, anxiety, and stress.

Depression is a psychological disorder that manifests itself with symptoms such as low mood for a long time, loss of energy and interest, difficulty in thinking and daily activities. Symptoms of depression include sadness, hopelessness, lack of self-confidence, sleep problems, changes in appetite, and difficulty concentrating. Physical symptoms can also be seen.

This study presents an examination on the use of artificial intelligence in the treatment of depression and its compatibility with cognitive behavioral therapy (CBT). It discusses the options offered by artificial intelligence as well as traditional methods in the treatment of depression. In particular, in line with the basic principles of CBT, it is emphasized how artificial intelligence can be used effectively in therapeutic processes.

The article examines the current developments in the literature on the use of artificial intelligence in the treatment of depression and emphasizes that the adaptation of this technology to psychotherapy processes includes both opportunities and challenges. In conclusion, the article reveals the combination of artificial intelligence with CBT in the treatment of depression.